Category: Vitamins & Supplements

5 tips to reduce your risk of osteoporosis and to keep your bones healthy

Dairy Farmers of Canada partnered with Osteoporosis Canada to commission a survey about the level of public knowledge about the condition of osteoporosis. The results confirm that Canadians have misconceptions about the “silent thief” and do not necessarily know how to prevent it or how it may impact their quality of life. Those surveyed also …

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Medical Uses of Honey

Today, more and more people are finding out about the medical-uses-of-honey. Why does honey offer you so many health benefits? Simply put, it’s mainly because of its super healthy ingredients. Honey is jam-packed with all kinds of vitamins, minerals and other healthy contents that are beneficial to your overall health. Antibacterial Agents When harmful bacteria …

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Get to know your vitamins

It’s easy to remember important vitamins by simply thinking of your ABCs. To ensure you and your family are getting enough of them in a balanced diet,nutritionist Louelle Levenberg outlines the key benefits of vitamin supplements from A to E: Vitamin A Vitamin A helps maintain bones, teeth, skin and vision and also supports a …

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Beneficial supplements for the entire family

(NC) The sheer variety of natural health products available is overwhelming. What should a busy mom take? What is best for her active husband? And how can you make sure your picky little eaters get all the nutrients they need? These are common questions for many families, and Lianne Phillipson-Webb, a nutritionist, author, and mother …

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