Tag: heart-healthy living

Timely tips for heart-healthy living

Health-conscious Canadians are paying particular attention to cardiovascular health. Seasonal changes can sometimes throw us off our regular routines and some people discard heart-healthy habits for more convenient, unhealthy behaviours. In fact, statistics show that as many as 40% of Canadians have high cholesterol, which is a risk factor for heart disease. Experts say the …

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